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Make your customers feel extra special when you hand over this cigarette case as a thank you gift
Community awareness campaigns and healthcare-driven interventions play a vital role in supporting individuals on their quitting journey. Set a quit day: Ideally within next 2 weeks Identify triggers: Stress, social settings, certain routines Behavioural support: Counselling, apps, or support groups Medications: Nicotine Replacement Therapy (NRT) or prescription drugs Support network: Family and peer encouragement is key Healthy substitutes: Exercise, hydration or chewing gum Prepare for relapses: Accept slip-ups and restart Celebrate milestones: Track and reward smoke-free days Quitting is a process, not an instant decision
Continued use of tobacco despite having persistent social or interpersonal problems caused or increased by the effects of tobacco
elevate each other, get better each day at whatever you are trying to focus on
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