is electronic cigarette safe are e cigarettes unsafe? Why Vaping and Smoking Are

Both may contain nicotine as the e-liquids used in vaping come in various nicotine strengths, which allow someone who has smoked nicotine-containing tobacco cigarettes to switch over and gradually reduce their intake over time

21 If you have been smoking for a long time, or if you smoke a lot of cigarettes, you may have withdrawal symptoms as soon as 30 minutes after you last use tobacco

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In addition, the study cohort consisted of middle-aged European participants, so our findings may not be generalized to other age groups and ethnic populations