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Testing can be especially helpful if you experience any of the following symptoms or conditions: Symptoms of Zinc Deficiency Anxiety, agitation, or irritability ADHD or poor attention span Insomnia and difficulty falling or staying asleep Sensitivity to cheap metals (jewelry, coins) White spots on nail beds Difficulty concentrating or poor performance in school Estrogen dominance, including symptoms like PMS or irregular cycles Sensitivity to stress, mood swings, or emotional outbursts Signs of Zinc Deficiency: Those with high copper exposure: Living in homes with copper pipes, using copper well water, or frequent exposure to copper through cookware, copper jewelry or chemical/metal materials work environments

Metabolism 2010;59(8):1190-1199

This promotes the use of fats as the main source of energy and reduces their storage in the body

10.1186/s13020-025-01075-4 115 ZanguiM.AtkinS

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