The trans effect determines the polarizability of the CoC bond so formed
It can enlarge shrunken hair follicles, extend the hair growth phase, and improve overall scalp health
Patients who have undergone gastric banding should be aware of the following signs that may indicate falling B12 levels and warrant prompt blood testing: Neurological symptoms: Tingling, numbness, or 'pins and needles' in the hands or feet Difficulty with balance or coordination Memory problems, difficulty concentrating, or 'brain fog' Mood changes, including low mood or irritability Haematological symptoms: Persistent fatigue or weakness disproportionate to activity levels Breathlessness on mild exertion Pallor or a slightly yellowish tinge to the skin Other indicators: A sore, smooth, or inflamed tongue (glossitis) Mouth ulcers occurring frequently It is important to recognise that some of these symptoms particularly fatigue and low mood are non-specific and may overlap with other post-operative nutritional deficiencies, such as iron or vitamin D deficiency

The thyroid, which I now see could have been a mix of vit def too all along, has been a nighmare and one I hadn't taken as too life threatening etc
American Journal of Biomedical Science & Research , 15 (2), 153