l-carnitine польза Л карнитин: и вред для организма и спорта Можно ли пить л-карнитин без

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Some individuals may experience gastrointestinal discomfort

Future multicenter double-blind, randomized, placebo-controlled trials in a large and homogeneous sample of patients should focus on higher doses and more prolonged treatment

By minimising inflammation and promoting faster recovery, it helps athletes maintain a consistent training schedule, leading to better long-term results and enhanced overall performance

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