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Quitting smoking not only reduces your risk of serious health conditions like heart disease, cancer, and respiratory illnesses but also: Improves lung function Enhances taste and smell Saves money (the average smoker spends hundreds of pounds a month on cigarettes) Boosts your overall quality of life Alcohol and smoking often go hand in hand, with many smokers finding it harder to resist cigarettes when theyre drinking

Department of Health and Human Services [USDHHS], 2014, p

Yes, the stains on your teeth caused due to tobacco are removable

Alternatively, the spirit of Ramadan is about abstaining from addictions