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Most aren't consistent because the format gets in the way

The results found that vitamin K supplements were ranked best in reducing hemoglobin A1C and fasting insulin levels with moderate-to-very low certainty evidence (Xia 2023)

It also protects against albumin glycoxidation damage, as shown by elevated levels of tryptophan (TRY)and reduced fluorescence of kynurenine (KN), N-formylkynurenine (NFK), and dityrosine (DT)

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