The reason they require injection rather than oral administration is straightforward biochemistry: the gastrointestinal tract degrades most therapeutic peptides before they can reach systemic circulation
For arthritis patients, this may mean returning to activities that pain had previously limited: gardening, walking, playing with grandchildren, or maintaining independence
Prioritize protein (0.7 to 1.0 grams per pound of target body weight), eat frequent small meals rather than large infrequent ones, limit high-fat foods during dose increases to reduce nausea, stay hydrated, and avoid alcohol (which worsens both GI side effects and calorie intake)
Your body doesnt make vitamin B12, so youll need to get it from supplements on a regular basis
Sitting all day with sciatica is tough, but the right setup makes a big difference