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Concluding sentence: Due to the addicting nature of nicotine and the long term harmful effects of tobacco, I would advise that you do not use tobacco products
No, you shouldnt
Similar to cigarette smoking, there are various support systems, programs, and prescription medications available to assist individuals in quitting chewing tobacco
The best option you have to avoid damaging your brain health is to quit tobacco consumption, which you can do through nicotine replacement therapy and counselling
