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[35] reported that the active metabolite of Vit A, retinoic acid, can bind to nuclear receptors RAR/RXR to form a heterodimer, and this complex interacts with retinoic acid response elements (RAREs) in the promoter regions of antioxidant enzyme genes such as SOD and CAT, thereby activating their transcription

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Check your blood glucose before bed after drinking alcohol, carry fast-acting carbohydrates (like glucose tablets), and follow the "15-15 rule" if hypoglycemia occurs: consume 15 grams of carbohydrates, wait 15 minutes, and recheck blood glucose

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