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Furthermore, this vitamin plays a significant role in regulating the nervous system, which may help reduce symptoms of depression and stress, as well as mitigate the risk of brain atrophy

FrosstPBlomHMilosRGoyettePSheppardCAMatthewsRet al

Theoretical concerns include excessive NAD+ elevation in individuals with preexisting metabolic disorders or mitochondrial dysfunction

Chronic Conditions: Individuals with chronic conditions that affect B12 absorption, such as pernicious anemia or gastrointestinal disorders, may need regular injections throughout their lives

Here's why it's important during pregnancy and how to make sure you're getting enough