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Ting, [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

338 In a randomized controlled trial in 10 healthy subjects with mild sleep problems, 100 mg GABA taken 30 minutes before bed for one week shortened time needed to fall asleep and improved sleep quality compared with placebo

Jama 317 (19), 19671975

However, with increasing research, the pleiotropic effects of the carnitine pool have gradually emerged

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