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Results: Ten RCTs met the inclusion criteria, with seven included in the meta-analysis (n = 389 participants)

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CPT1 catalyzes the transfer of acyl groups from long-chain fatty acid-CoA to carnitine, a key reaction that facilitates the mitochondrial uptake of long-chain fatty acids and their subsequent -oxidation (Li et al

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The mechanism likely involves improved mitochondrial function within muscle cells, enhanced stem cell activation, and better recovery capacity