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But did you know that smoking has immediate negative effects on your health

You won't believe how simple it works

Standard behavioural support for smoking cessation For healthcare professionals who are regularly consulting with the person, are involved in offering behavioural support to change lifestyle behaviours, or in the provision of behavioural support for smoking cessation, the CBT principles for smoking and mental health discussed here can be integrated into the standard smoking cessation treatment programme designed by the NCSCT (2019)

This roughly equates to 20mg of nicotine, similar to a regular strength pack of 20 cigarettes

For this, you need a dry herb vaporizer