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For more severe cases, a dermatologist can prescribe a vitamin A derivative in the form of topical retinoids (these could be retinol, tretinoin, or tazarotene) which can help address the bumps, but they can also dry the skin, while steroid creams can help with underlying inflammation and redness but are for short-term use only

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D-Ribose Dr Lapp recommended 5000mg of D-ribose three times a day for two weeks, then 5000mg twice a day

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