Do you think your body gets enough vitamin B12
Short-Term Benefits: Increased energy Better concentration Reduced dizziness Long-Term Benefits: Improved nerve function Healthier red blood cells Better overall vitality Many people report improved energy and overall well-being after consistent treatment
Andersson, Emmanuel Shapira, Biochemical and clinical response to hydroxocobalamin versus cyanocobalamin treatment in patients with methylmalonic acidemia and homocystinuria (cblC), The Journal of Pediatrics, Volume 132, Issue 1, January 1998, Pages 121-124, ISSN 0022-3476, Gimsing P, Hippe E, Helleberg-Rasmussen I, et al
Absorption Vitamin B12 is bound to intrinsic factor during transit through the stomach
A clean rule of thumb: Pick a water volume that makes your typical measurement land on a round number of units