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One underlying factor is longstanding disparities in health problems that affect the heart and blood vessels, such as diabetes, high blood pressure, and obesity

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The best way to avoid developing lung cancer or other smoking-related illness is to not smoke in the first place or quit smoking as soon as possible

The following methods may help clear nicotine from the body: drinking plenty of water to flush waste products from the kidneys and liver exercising to get the blood moving, boost circulation, and release waste products through sweat eating a balanced diet rich in antioxidants to help the body repair itself Some commercial products and herbal remedies claim to speed up the bodys ability to clear nicotine from the system, but regulators have not usually tested them scientifically