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but most of the weight gain is due to an increase in eating because food tastes better once youve quit, or you opt for food instead of a cigarette when you feel stressed or bored

Along with other obvious health benefits, ditching the ciggies has positive effects on erectile dysfunction and research of former cigarette smokers suggests once you quit smoking you can experience firmer and faster erections [12]

However, nicotine absorption depends on whether the smoke is inhaled, puffed or held in the mouth before exhaling

Each person who experiences acid reflux will have their unique set of trigger foods, but some foods are common culprits

Borrelle, S