Pelvic Release Ball + Pelvic Floor Stretch & Release Ebook Products This guide has in-depth educational

This guide has in-depth educational information on the pelvic floor and common causes of tightness

Made from 100% silicone

tools and guidelines (including ab separation

Including everything from Hygiene

pregnancy-safe exercises that will leave you feeling motivated and strong

Pelvic Release Ball + Pelvic Floor Stretch & Release Ebook Products This guide has in-depth educational1x 6cm silicone release ball 1x Downloadable Ebook DESCRIPTION For some women pelvic floor symptoms and in particular pelvic pain can stem from tightness in the pelvic floor muscles. The Pelvic Release ball has been designed for women to release tension in the muscles around the pelvis. The ball is specifically designed to be small enough to be able to reach some of the pelvic floor muscles without having to insert anything inside the vagina (this