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For references and more information , see the section on Vitamin C and Vitamin E in the Pregnancy and Lactation article

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Deficiency Consequences: Anemia, Neurological Symptoms, and Fatigue When the body lacks an adequate amount of vitamin B12, it can lead to various health issues

Efficacy of supplementation with methylcobalamin and cyancobalamin in maintaining the level of serum holotranscobalamin in a group of plantbased diet (vegan) adults. Experimental and Therapeutic Medicine 22(3) (2021): 17

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