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Understanding why these factors can make you sicker can help you avoid them

[4] While their scents generally dissipate quicker than tobacco or marijuana smoke, most vapes leave a distinctive smell behind

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Negative effects of alcohol 2 that contribute to a hangover include: Accumulation of toxic byproducts, including acetaldehyde Nutrient depletion Hormonal imbalances, including increased cortisol (a stress hormone) and lower serotonin (affecting your mood) Dehydration Inflammation Poor sleep quality When you drink, your liver works overtime to metabolize alcohol into acetaldehyde, a toxic byproduct that contributes to hangover symptoms, including headaches, nausea, and fatigue

Red flags include unusually low prices (indicative of black-market goods), missing health warnings, or packages without batch numbers