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SB: Conceptualization, Formal Analysis, Supervision, Validation, Writing review and editing

A 2021 cohort study published in Metabolism: Clinical and Experimental found that morning fasted IGF-1 administration produced 35% higher skeletal muscle Akt phosphorylation (a direct measure of PI3K pathway activation) compared to evening administration

Tramonti A, Cuyas E, Encinar JA, Pietzke M, Paone A, Verdura S, Arbusa A, Martin-Castillo B, Giardina G, Joven J, et al

Frequency of Use 150 gm BODYTALES 2% Kojic Acid Soap with Glutathione For Pigmentation & Sun Damage Start with 2-3 times per week and see how your skin responds

Most dermatologists begin with a low dose to minimise side effects