how much b12 can you inject daily Shots at Home: How, Where & Often to Yourself What Is the Effective Dose

Thigh - give injections in the outer middle third of the thigh

142 Taurine Taurine is a non-essential amino acid that is mainly obtained in the diet but can also be made in the liver and kidney from the amino acids cysteine and methionine

Hydroxycobalamin is more bioavailable than cyanocobalamin and is recommended for people with known methylation issues, smokers and is the best B12 form for anyone living with low blood pressure

Variety of Forms : There are many different types of oral B12 supplements, including chewables, sublingual (under-the-tongue) tablets, and liquid drops

Once the stores have been replaced then only maintenance injections will be required, depending on the reasons for the deficiency