Vitamin B12 deficiency signs may include soreness of the mouth or tongue and issues with balance and memory
doi:10.1089/ARS.2009.2695 [PubMed] [PMC Full Text] [Full Text] Grant CM
Zheng M, Tian X, Li Z, Hong T, Zhu Y, Yang Y, Jiang Z (2024) Effects of ultra-high pressure assisted extraction on the structure, antioxidant and hypolipidemic activities of Porphyra haitanensis polysaccharides
Yes, but be strategic
Recent studies have demonstrated that BMSC-Exos can promote neurological recovery in ASCI by inhibiting ferroptosis through the Nrf2/GTP cyclohydrolase I (GCH1)/5,6,7,8-tetrahydrobiopterin (BH4) signaling axis, reducing oxidative stress, and enhancing the expression of ferroptosis suppressors [146]