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Fortified Foods: Many breakfast cereals, plant-based milks, and nutritional yeast are fortified with B12, offering great options for those on a plant-based diet

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"Intravenous administration achieves high plasma concentrations of vital nutrients that are unachievable by oral means, maximizing systemic therapeutic benefits, particularly for antioxidant compounds like Vitamin C and Glutathione."Clinical Review: Bioavailability of Intravenous Nutrient Therapy Just Wellness clinical protocols are based on current peer-reviewed nutritional research

Whilst true toxicity from too much vitamin B12 is exceptionally rare due to the body's natural excretion mechanisms, elevated B12 levels can occur and may signal underlying health conditions