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A daily astaxanthin dose of 12mg (same as in Sleep Support) has been shown to improve sleep and stress for healthy adults, while tomato extract (rich in lycopene) has documented sleep-inducing effects.53 54 Vitamin D3 and vitamin K2 Zinc and copper Zinc has been shown to improve sleep at doses ranging from 10mg to 74mg/day.61 However, the daily upper limit for supplemental zinc set by the NIH is just 40mg/day

you actually improve the health of the skin and its ability to repair and regenerate

Support for Red Blood Cell Production B12 plays a critical role in forming red blood cells, which are essential for oxygen transport and overall health

It can soothe the stomach lining and improve gut motility, reducing the incidence and severity of gastrointestinal distress

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