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A larger follow-up RCT (n=72 older adults) confirmed these findings, additionally demonstrating improvements in gait speed (+0.14 m/s), grip strength, 6-minute walk distance, waist circumference reduction, and systolic blood pressure reduction (Kumar et al., J Gerontol A Biol Sci Med Sci, 2023) [21]

Bai Y, Guo J, Reiter RJ, Wei Y, Shi H

Chemical Information CAS No

doi:10.1016/j.jconrel.2011.01.030

Comparing Supplement Formats Bottom line: A 500 mg dose of liposomal glutathione is significantly more bioavailable than a 500 mg standard capsule, making it a more efficient choice for consistent skin support