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Front Aging 2025;6

R., Akhtar, I., Hancock, J

Dietary restrictions: Women who follow specific diets, including vegans and those with food intolerances and allergies, may need to supplement with vitamins and minerals to prevent micronutrient deficiencies Smoking: Although its critical for mothers to avoid cigarettes during pregnancy, those who continue to smoke have anincreased needfor specific nutrients like vitamin C and folate

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Supplements: For individuals facing dietary restrictions or those seeking additional support, L-Carnitine supplements are widely available in various forms, including capsules, tablets, and powders