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Dave brings together the wisdom of today’s game-changers to help everyone optimise their lives
In these pages you’ll learn• what you can do to complete the biological stress cycle—and return your body to a state of relaxation• how to manage the “monitor” in your brain that regulates the emotion of frustration• how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it• why rest
I Hate Myselfie is a collection of eighteen personal essays about how messy life can get when you’re growing up and how rewarding it can feel when the clean-up is (pretty much) done
Ross Lovegrove
At the end of his journey
The Night Country Condition:Like New Dave brings together the wisdom"The highly anticipated sequel to Melissa Albert's beloved, New York Times bestselling debut The Hazel Wood! In The Night Country, Alice Proserpine dives back into a menacing, mesmerizing world of dark fairy tales and hidden doors. Follow her and Ellery Finch as they learn The Hazel Wood was just the beginning, and that worlds die not with a whimper, but a bang. With Finch's help, Alice escaped the Hinterland and her reclusive grandmother's dark
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