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According to Harvard Health Publishing, there is no solid scientific evidence that getting enough vitamin B12 can prevent health conditions like heart disease, Alzheimers disease, infertility, eczema, and fatigue

Immune Resilience: B-12 plays a role in supporting the immune system

For most of us, there comes a time when we need a little help staying tight, trim, and looking good in our shorts or bikinis

Stabilize levels so you are less likely to swing between feeling better and then dipping again

Patients who have early Leber's disease (hereditary optic nerve atrophy) have been found to suffer severe and swift optic atrophy when treated with vitamin B12