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It is widely used in performance animalssuch as racing horses and gamefowlas well as in livestock and companion animals recovering from anemia, stress, or general debility

Enhanced Mood : B12 shots can improve mood and symptoms of depression, contributing to mental health and overall life quality

HUBERMAN: And of course, I'm always telling people that they should get sunlight in their eyes as soon as possible after waking on as many days of their life as possible for sake of setting circadian rhythm, daytime mood focus and alertness, and improve sleep

Not necessary, but refrigeration is acceptable if it prevents temperature fluctuations (never freeze)